The Challenge

While winter weather can be beautiful and even thrilling, we all can agree that it poses some challenges, even for those of us that are neurotypical. It could be the layering, the extra steps in leaving the house, the limited sun, or something else that stresses you out about winter. To those with autism, these challenges can be even larger. What can you as a parent do to help your child navigate the change?

The Solution

Since winter weather often adds some extra steps into our routine, consider using an updated visual schedule to show your child how the days will progress, INCLUDING things like car scraping or the addition of wearing gloves and a hat. When purchasing or pulling out winter gear, allow your child to help you so as to mentally prepare. Less restrictive clothing and layers are often a go-to for those with sensory difficulties.