Post-Holiday Season can be Hard

The holidays are a very active and busy time of year. It can be challenging handling all of the socializing that comes with it, so be sure to give your child some well deserved commendation. After the fact, you may think you’re in the clear, but sometimes coming off the holidays can be just as challenging as starting them.

What Can You Do?

Try to reestablish your family’s usual routine as soon as possible. Start in advance, reminding your child of what activities will follow, possibly referring to your usual visual schedule. However, perhaps the most important tip is to allow your child to rest and to make allowances. Expect there may be more meltdowns and you may see some “setbacks.” Allowing time will take the pressure off your child and allow them to navigate this change and regulate back to equilibrium.